App de Coach: Improve Your Mental Health Anytime, Anywhere
App de Coach is an iPhone app developed by Onderlinge Waarborgmaatschappij CZ groep U.A. It falls under the category of Education & Reference, specifically focusing on Medicine. This free app aims to help individuals improve their mental health by providing various tools and resources.
With App de Coach, you can take a self-test to assess your mental well-being and identify areas that may require attention. The app also offers self-help modules that guide you through techniques to change negative thoughts and patterns. Whether you're feeling down or struggling with sleepless nights, this app allows you to work on your mental health at any time, even during evenings and weekends.
One of the standout features of App de Coach is the option to chat with a knowledgeable expert for advice. If necessary, you can even have a video call with a certified coach. Rest assured, all conversations are kept private and your data is securely protected with a PIN code.
Please note that using App de Coach and its services should not be considered a substitute for professional medical consultation or treatment. It is essential to take responsibility for your own well-being and consult a healthcare professional if you have any concerns or doubts about your mental health.
Download App de Coach now and take the self-test to discover how it can assist you in improving your mental health!
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